Anonymous wrote:
Anonymous wrote:Six seems young to be overeating. At that age, they still self-regulate pretty well, and you say she's active.. Eating disorders don't usually crop up til the hormonal changes of puberty start. So I agree with all the PPs, this is a question for the doc.
My 6 year old can DEFINITELY overeat if someone doesn't intervene. She'd eat an entire bag of chips or sleeve of cookies if I'd let her.
OP, I provide healthy snacks that my DD can easily access and eat whenever and however much she wants. These include apple slices, carrots, cucumbers, celery sticks, grapes, raisins, etc. No questions asked, she can chow down on those. She has a treat everyday, but they are 2 fig newtons or a dumdum lollipop (very few calories) after she has a meal. Carbs (chips, crackers) are a very small portion of her diet. NO JUICE. Absolutely no juice unless she's at a birthday party or some other special event. Juice is terrible on so many levels. And, also, no milk. She eats cheese and yogurt at meals, she doesn't need liquid calories.
Talk to your ped, of course, but making simple changes won't hurt in any case.