Stress about decisions

Anonymous
How to make DC feel calmer/less worried?
Anonymous
Go work out. Working out brings down stress levels.
Anonymous
This could be a good moment to work on separating. I'm not saying this as a criticism -- we all want to help our kids feel better. But ultimately our kids need to learn how to calm themselves, its an important part of growing up. So maybe try not taking responsibility for your DC's anxiety. See what happens.
Anonymous
Is you or your DC anxiety? I believe it is you.
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