Healthy Pantry Makeover Class Offered at Wisconsin Place Community Center

[Anonymous]

Hi, This is a 3-hour class on how to makeover your pantry with healthier choices.

I present a very interactive class that takes advantage of adult learning theories to help participants make healthier choices when it comes to how they stock their pantry. For example, did you know that black, green, white and oolong tea all come from the same plant? Or, that poll- and troll-caught tuna has less mercury than tuna using conventional fishing methods. And did you know the difference between multi-grain and whole grain breads? The URL describes more about it and what you'll learn.

Unfortunately, my class didn't make it into the print directory because it was already in press by the time my contract got accepted, so I am hoping to get people to sign up! I need at least 8 people, so I hope you will consider joining me on Tuesday, Jan. 13. If that date doesn't work, it will be offered again, and those dates are listed on the Montgomery County Recreation website.

Here’s How to Sign UP: Under Program & Leagues>Fitness and Wellness Classes>More Fitness and Wellness Classes at https://recweb.montgomerycountymd.gov/Start/Start.asp

Thank you, Jayne Powers