| For my 10 year old ds before school. He is tired of cereal and breakfast bars with fruit on the side. He is allergic to eggs but can eat them in baked goods. Sensitive to yogurt and cottage cheese. Any easy, tasty, healthy ideas??? Thanks!!! |
| Does it have to be breakfast-y? What about something like turkey/cheese roll-ups? |
I think he prefers breakfast-y
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Biscuit or English muffin with jam or bacon or sausage
Bagel, with or without cream cheese Smoothly with fruit and almond milk Oatmeal |
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whole wheat pancakes rolled around a turkey sausage link. Looks kind of like a corn dog and can be eaten with hands, like if he's late, he can eat it on the walk to the bus stop (or school if he walks to school).
You can make the pancakes at night, then reheat pancakes and sausage in the microwave for 30-45 seconds, wrap the pancake around the sausage, put a toothpick in to keep it rolled an put in the toaster oven for 2-3 minutes. Wrap in a paper towel or napkin and ready for breakfast on the go. |