Man, I'm exhausted and it's only October

Anonymous
it's not like I work 70 hours a week and my kids have stayed mostly healthy except for mild colds. I'm just so darn tired and mildly achy, but no fever and nothing worth seeing a doctor about. I usually don't get like this until November when I'm planning for Thanksgiving and work picks up more. Anyone else exhausted already?
Anonymous
yep. SAD already. plus I've had a cold for two weeks. that has not helped.
Anonymous
Yes, I think I have some version of SAD because with the shorter, crisper days I can barely stay up longer than my kids. In spring/summer I'm more of a night owl, but I'm always wiped so early in fall/winter and it doesn't have to do with work or activity level.
Anonymous
Yes. I hate it. Don't feel like doing anything. I exercise eat fairly well and take Prozac and still feel blah
Anonymous
Try some vitamin d3 drops. That always helps me.
Anonymous
Anonymous wrote:Yes, I think I have some version of SAD because with the shorter, crisper days I can barely stay up longer than my kids. In spring/summer I'm more of a night owl, but I'm always wiped so early in fall/winter and it doesn't have to do with work or activity level.


Yep, this is me exactly. I started noticing t in high school.
Anonymous
Try fish oil.
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