Zumba vs. Insanity vs. Tae Bo vs... ?
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Anonymous
| Trying to gauge the stylistic differences in these fitness classes, and wondering if anyone can give a summary comparison? I've done Zumba, and like classes that don't necessitate equipment. What are the big differences among these three? Differences in coordination, types of movements, emphasis, etc? |
Anonymous
| Zumba is the most fun, if you like dancing. It feels like you're dancing and the music gets you going, but you're getting a good cardio workout. I like it the best. I did tae bo for a while--the music is annoyingly repetitive (to me) and the movements are somewhat martial arts inspired (a bit) but its a good workout. Have not tried insanity. I think you could probably try each of these pretty inexpensively or check it out on youtube and decide. |
Anonymous
| OP, these are all very different workouts. I agree with PP to see what YouTube can show you. I did Tae Bo for a bit and also liked it, but it gets old after a while. |