Bikram yoga

post reply Forum Index » Sports General Discussion
[Post New]04/26/2014 11:05
quote
Anonymous
Has anyone lost weight doing Bikram yoga as their main form of exercise? I love it and have a significant amount of weight to lose. Just looking for any examples of weight loss from others. I have 30+ pounds to lose.
[Post New]04/26/2014 11:09
quote
Anonymous
I run and do Bikram.

I do not lose weight running, I started to lose weight when I did bikram. When I stop I gain weight,

Also, I slept better and was generally happier so that may have something to do with it.
[Post New]04/26/2014 21:48
quote
Anonymous
I only loose when I do a calorie reduction.
[Post New]04/26/2014 21:48
quote
Anonymous
Lose!
post reply Forum Index » Sports General Discussion
Message Quick Reply
Go to: 

Search   Recent Topics   Hottest Topics