Pilates Video: for the absolute very beginner

[Anonymous]

Please recommend a video that will work for the woefully out of shape, completely inflexible person. I am tired of the aches and pains and need it all slightly tightened up again.

[Anonymous]

If you want real pilates, the Classical Pilates Technique series is good, but I highly recommend you take a couple of group classes with an instructor to help you with form before you dive into videos. You can really hurt yourself and waste your time if your form isn't right. Good luck!