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My friends keep reading about the benefits in dates so where is the best place to buy good healthy dates in the area(dc/silver spring)?
How do you guys eat your dates? Thank you very much for your help. |
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Dates from a can wrapped in bacon and stuffed with goat cheese.
VERY healthy.
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Trader Joes or Costco have the tasty Mejdool dates.
I eat them for a snack, just plain. |
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Are there benefits? I admit I plan on eating them in my last few weeks of pregnancy (it was just one small study, but eating sweet fruit = on time delivery and shorter labor? Yes, I will try that), but I didn't know there were additional benefits.
And I was just going to eat them out of hand. Dates in bacon doesn't sound great in July.
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| We chop them up and add it to bowls of oatmeal. |
I add dates to my smoothies and it's delicious. |