Tell me about kefir
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Anonymous
| What exactly is it? Why do people drink it, and what does it taste like?? |
Anonymous
| Thick liquid yogurt. Supposedly good for you. Google it. |
Anonymous
| WHAT DOES EGGNOG TASTE LIKE?!?! |
Anonymous
| Eggnog flavor with a yogurt after taste. It's fine. Tasty even. |
Anonymous
| Plus 5x more probiotics than yogurt. Good for a healthy gut. Should be a dietary staple. |
Anonymous
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I make good breakfast smoothies with low-fat keffir plus frozen fruit plus low-fat milk plus sweetener.
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Anonymous
| My son loves pro bugs! Much better for him than yogurt. |
Anonymous
| Holy Sugar Batman!!! |
Anonymous
| Personally I think it taste vile. It's very very very bitter and the consistency is nasty. I do like smoothies, but not kefir (and I have had it on several occasions. I simply cannot stomach the taste and texture though). |
Anonymous
| Which kefir brand do people recommend? The ones I've come across have so much added sugar. |
Anonymous
you give your kids sweetener or this is for you? p.s. vanilla extract is a good alliterative to sugar/sweetener. |
Anonymous
| I use Lifeway plain. I'll put it in a blender with frozen fruit if I want some sweetness. |
Anonymous
| I love kefir. The regular unsweetened kind. Back home in Eastern Europe everyone used to make their own. It's not just liquid yogurt. |
Anonymous
| its yummy |
Anonymous
in Slavic regions, kefir make you! |