50+ Exercise/yoga classes?

post reply Forum Index » Eldercare
[Post New]12/12/2013 08:39
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Anonymous
Need to get this menopausal body in shape but terrified of starting. Anyone know of, participate in, an older crowd (without being like a nursing home class) gym class or yoga studio??
[Post New]12/12/2013 09:19
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Anonymous
What locations are you looking for?
[Post New]12/12/2013 09:26
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Anonymous
NP here. I'm looking to - Northern Va or close-in Md. During the day, not too early, not evenings, not weekends.
[Post New]12/12/2013 13:59
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Anonymous
OP here: I'm in NW DC: specifically, Adams Morgan
[Post New]12/12/2013 14:33
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Anonymous
Willow street yoga in silver spring and Takoma park is great. The late morning and mid afternoon classes are all older people (I went at lunch a couple of times and was the youngest by 30 years at least).
[Post New]12/13/2013 18:14
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Anonymous
Pure prana yoga in old town has a 50+ Slow vinyasa flow class.. Not sure of days and times
[Post New]12/16/2013 17:01
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Anonymous
Kathi Thurston's Jazzercise classes in NW DC (NCS and Tenley Circle locations) draw a nice crowd that skews 40 plus.
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