
did you have good results? I am sooo excited about it... Lost 6 pounds in ONE week! I was already doing a light diet (southbeach style) but not much exercise... since I started the Wii Fit the progress has been so much better! |
6 pounds in 1 week?! That sounds like A LOT! |
what's the wii fit like? what types of exercise do you do with it? would love to hear more about it.... |
just bought one.
for anyone interested- they're very hard to find but amazon has them available right now. Probably won't last long! |
Do you HAVE to have it weigh you? I don't want anyone seeing my weight but I didn't think you could use it otherwise. |
You can put a password so no one can see your profile. |
I thought so too, but it was probably because I don't exercise so the first week doing so had a greater impact. |
They are divided in 4 subcategories: Yoga, Strengh, Aerobics, Balance Games. Ex. of yoga exercises: Sun salutation, "dance", Half-moon, warrior, tree, standing knee, downard-facing dog, cobra, spinal twist, etc. Strengh (ex): Single leg extension, push-up and side plank, Jack-knife, lunge, etc... Aerobics (ex): Hula hoop, basic step dancing, jogging, rhythm boxing, etc. As you do the exercises, you unlock more or advanced versions of it. |
You motivated me! I just did it last night with the kids and it was fun for all. |
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