Anyone else uses Wii/Wii Fit to exercise?

Anonymous
did you have good results? I am sooo excited about it... Lost 6 pounds in ONE week! I was already doing a light diet (southbeach style) but not much exercise... since I started the Wii Fit the progress has been so much better!
zumbamama
Member Offline
6 pounds in 1 week?! That sounds like A LOT!
Anonymous
what's the wii fit like? what types of exercise do you do with it? would love to hear more about it....
Anonymous
just bought one.

for anyone interested- they're very hard to find but amazon has them available right now. Probably won't last long!
Anonymous
Do you HAVE to have it weigh you? I don't want anyone seeing my weight but I didn't think you could use it otherwise.
Anonymous
Anonymous wrote:Do you HAVE to have it weigh you? I don't want anyone seeing my weight but I didn't think you could use it otherwise.


You can put a password so no one can see your profile.
Anonymous
zumbamama wrote:6 pounds in 1 week?! That sounds like A LOT!


I thought so too, but it was probably because I don't exercise so the first week doing so had a greater impact.
Anonymous
Anonymous wrote:what's the wii fit like? what types of exercise do you do with it? would love to hear more about it....


They are divided in 4 subcategories: Yoga, Strengh, Aerobics, Balance Games.

Ex. of yoga exercises: Sun salutation, "dance", Half-moon, warrior, tree, standing knee, downard-facing dog, cobra, spinal twist, etc.

Strengh (ex): Single leg extension, push-up and side plank, Jack-knife, lunge, etc...

Aerobics (ex): Hula hoop, basic step dancing, jogging, rhythm boxing, etc.

As you do the exercises, you unlock more or advanced versions of it.
Anonymous
You motivated me! I just did it last night with the kids and it was fun for all.
Anonymous
Anonymous wrote:You motivated me! I just did it last night with the kids and it was fun for all.


I love to do it with others - taking turns... We are all very competitive here (in a health way), and we cheer up to each other. I agree that is so much more fun
Forum Index » Beauty and Fashion
Go to: