Hi all, I know that this topic has been discussed in the past, but I'm curious if anyone has had any recent success or seen any benefit from the Fertility Diet (or something similar)?
I've just failed my second IUI and will be doing one more before moving to IVF either late this year or next year. I'm admittedly feeling discouraged and trying to think of ways to improve my chances--even if it's something of a long shot. My current diet isn't bad, but there is definitely room for improvement (i.e. cutting out all sugar, less meat, more veggies, etc). Also going to cut out alcohol entirely (already cut back significantly, but still was having a few drinks each week) and black tea.
My concern is: I'm actually a bit underweight, so really should gain around five pounds to be closer to optimal BMI for getting pregnant. My husband is wondering if making these dietary changes might work against that. Also, from what I've read, the fertility diet is aimed primarily for those having issues with ovulation. My issues aren't related to ovulation, so not sure if diet changes would be for nothing...
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