best ab exercise

post reply Forum Index » Sports General Discussion
[Post New]09/13/2013 06:22
quote
Anonymous
What's your best ab exercise/workout?
[Post New]09/13/2013 08:36
quote
Anonymous
push ups

http://www.hundredpushups.com/#sthash.8UTQsPfr.dpbs

[Post New]09/13/2013 09:13
quote
Anonymous
I do a boot camp so I do all kinds of ab exercises but I would recommend planks. Planks work your entire core.
[Post New]09/13/2013 09:50
quote
Anonymous
Planks. Pilates.
[Post New]09/13/2013 15:06
quote
Anonymous
Pikes on a stability ball. Hands on ground and feet on ball. It's hard but it's effective and works the entire ab region.
[Post New]09/13/2013 17:23
quote
Anonymous
The Evil Wheel.
[Post New]09/13/2013 17:24
quote
Anonymous
Sex.
[Post New]09/14/2013 11:40
quote
Anonymous
Abs are made in the kitchen.
post reply Forum Index » Sports General Discussion
Message Quick Reply
Go to: 

Search   Recent Topics   Hottest Topics