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I did my first pilates class last week and I really liked it. I found it to be challenging in a different way than my other workouts. I'd like to find a DVD/Instant video recommendation. Please share, thanks! |
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| Any Giam video with Ana Cabon. She's fantastic. |
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Windsor pilates. Love it.
I have a different recommendation though. I started doing Ballet Beautiful total body DVD and it's great. |
| Honestly, until you are pretty experienced in Pilates, I wouldn't use a DVD. I would take a few more classes with an instructor who can make sure you are doing it right first. |