What is your favorite pre-natal exercise DVD?

[Anonymous]

I'm very newly pregnant after going through IVF and haven't been exercising regularly in a few months (aside from pushing my 2-year old in the stroller around town). I need to get back to it and am looking for some good pre-natal workout videos. I'm open to anything -- pilates, yoga, strength training, cardio, etc... Does anyone use any that they really like?

[Anonymous]

Lindsey Brin is good - she has cardio and yoga on the same DVD and has DVDs for each trimester and post-partum.

[Anonymous]

I love this Pre-Natal yoga DVD, it has modifications for all 3 trimesters.

http://www.amazon.com/Prenatal-Yoga-Shiva-Rea/dp/B0000BYNMH

[Anonymous]

OP here -- thanks for the recommendations. I'm bumping this up to see if there are any more out there.

[Anonymous]

I used 10 Minute Solutions Prenatal Pilates throughout my pregnancy.

[Anonymous]

Not a true prenatal video but I like the Leslie Sansome walking dvds. There are some prenatal clips on exercise tv/comcast on demand.

[Anonymous]

I did Zen Mama with Rainbeau Mars all through my first pregnancy and now in my second trimester. I did it up to 3 days before my daughter was born, and it really helped with back and neck discomfort, as well as maintaining some strength and flexibility.

[Anonymous]

Do you have netflix? They have a whole prenatal section where you can pick from a variety of DVDs...nice not to buy when you aren't sure you like it.