Help me stop eating trail mix.
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Anonymous
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It's my go-to comfort food because it's fun to munch, and usually includes chocolate and protein, so it's so freaking satisfying.
But I have been eating it almost every day without portioning, and I know it's sabotaging my diet. I am otherwise so healthy. HELP! |
Anonymous
| Just don't buy it. |
Anonymous
| My DH is like this with his favorite snack and I buy a big container at Costco, then immediately divide it up into single-serve portions. He finds it easier to stop when he "runs out." |
Anonymous
| DH eats is for lunch everyday but he had to start only bringing in a 1 cup containerful everyday..as he would end up eating the whole bag. Maybe you could buy 1 bag per week and when it is gone that's it. |
Anonymous
| I scoop some into a cup - about half a dixie cup - and when that's finished, that's it. |