exercise video..??
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
|
I'm thinking of trying to exercise at home. I occasionally do zumba at the rec center, but would like to take advantage of when LOs are asleep to get some exercise done. Which video
do you use and do you like it? Looking for something to focus a little more on stomach and waist down. thanks |
Anonymous
Search "the butt bible" on YouTube. Those are my current favorite videos 
|
Anonymous
| I like Hip Hop Abs and Jillian Michaels 30 Day Shred. |
Anonymous
+1 Pauline Nordin is great. She's so funny. A few years ago Comcast had "Exercise TV" on demand and for a while they had her videos. The level 3 was very challenging. |
Anonymous
| Insanity! |
Anonymous
| If you have Amazon Prime there are tons of very good videos that you can stream for free either on tv or your computer. |
Anonymous
| P90x. Some of the workouts can be long though. |
Lwalt1
Member Offline
Member Offline
|
I did the Brazil Butt Lift Master Series to help me tone and tighten my trouble areas (butt, thighs, abs). I was able to get the workouts done while the LOs were napping or in the morning before they would wake up. The workouts were fun and I really love Leandro Carvalho the instructor; his accent is great!
http://www.beachbody.com/product/fitness_programs/brazil-butt-lift-master-series-advanced-workout.do |
Anonymous
+1 |