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If so, what's the longest run you've done so far?
I ran 6 marathons 6+ years ago and am toying with the idea of signing up for a fall marathon. I did a 16 mile trail run this weekend and I'm trying to figure out how far behind training-wise, I would be for a fall marathon. |
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14 miles
here is a sample training plan: http://www.halhigdon.com/training/51139/Marathon-Intermediate-1-Training-Program |
Which race are you running? (I'm considering the Baltimore Marathon.) |