
To any posters who have taken/are taking the hypnobirthing or hypnobabies CD -
do you think it would be worthwhile to listen to the hypnobirthing relaxation CDs without taking the class? I'm going to take a Bradley class but thought about listening to some relaxation CDs for pain management as well. I've been hypnotized before and have worked on self-hypnosis as well, so I thought it might be worth it to listen to the hypnobirthing CDs, but would welcome your comments. |