What kind of breakfast person are you

[Anonymous]

Anonymous wrote:

Anonymous wrote:two scrambled eggs, sometimes with a little parmesan and basil.

I try to do this for my kids too--literally takes 2 minutes and the protein keeps the brain going longer than the up-then-crash from breads or sugars.

That sounds yummy but is it ok to eat eggs everyday?

Not PP but I think it's ok to eat egg whites often although maybe not everyday.

[Anonymous]

I hate weekday breakfast and often skip it because I have to take medication in the morning that requires me to wait an hour before eating. If I eat breakfast on the weekend, I like to make slow cooked oatmeal, egg bacon & cheese sandwich, scrambles with sausage and veggies.

[Anonymous]

Anonymous wrote:Pretty traditional.

If I eat anything for breakfast, it needs to be protein-heavy. If I just eat carbs, I'll be starving in two hours - I'm actually better off not eating anything. Eggs (my current favorite is an egg and cheese sandwich on a toasted whole-grain bagel), Greek yogurt with fruit and honey, bacon or sausage. I love pancakes and waffles, but generally only have them on weekends and paired with a protein.

This is pretty much me, too.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:two scrambled eggs, sometimes with a little parmesan and basil.

I try to do this for my kids too--literally takes 2 minutes and the protein keeps the brain going longer than the up-then-crash from breads or sugars.

That sounds yummy but is it ok to eat eggs everyday?

Not PP but I think it's ok to eat egg whites often although maybe not everyday.

I think the new research is that whole eggs are better than just the whites.

To answer op, in pretty traditional except when traveling in Asia like another pp.