| I ATE ORGANIC QUINOA MIXED WITH BROWN RICE AND LENTILS. THE FIRST DAY HAD VERY BAD PAIN AROUND THE TOP OF MY RIGHT KNEE. THE NEXT DAY I COULD HARDLY WALK. THE PAIN WAS SEVERELY IN MY RIGHT UPPER FRONT OF THIGH. I WILL NEVER EAT QUINOA AGAIN. |
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Eat ancestral food if your ancestors don’t recognize it as food don’t eat it.
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Almost all grains cause inflamation
Carbs cause inflammation Not all inflammation is terrible |