Anonymous wrote:I'm sorry. I put my dog down today, but I haven't tried too hard to refocus.
I think taking a walk, a deep breath. Telling yourself - I can dwell on this at (6pm) but am going to focus on this other thing helps you keep going for now.
I'm so sorry, I have been there more times than I'd like to remember. Hugs.
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}