| My DH struggles intermittently with gerd. It’s only partially managed by meds but can still flare up. He is overweight but a very low carb diet does help him (separate from any weight loss). He’s had to trial and error his triggers but even then it can flare up for no discernible reason. |
Sometimes stress causes my flares. Which is really annoying when you've done everything right in your diet and you still get screwed. |
Antibiotics, not probiotics? If antibiotics helped you, it's possible you also had SIBO, which is very difficult to get rid of permanently and does a number on your whole digestive symptom. |
It was likely bile reflux. I had a ton of bloating too though |
Op wow I did test positive for SIBO years ago |
No I was not overweight. Oh yea I did cut out coffee and replace it with tea. I was naturally thin but WW I think helped me limit overeating which causes reflux when lying down at bedtime. Also, I stopped eating 3 hours before bed. Sorry I'm trickling information but I had 5 years of GERD and it's been gone for a year and I can't remember all of the things that trigger it. I have a slow flapper, lol, that is not the medical term. It was soooo frustrating. I was coughing after eating ever time. |
Thanks, this is helpful info. |