Anonymous wrote:Therapy/Counseling. I think it made the problem worse and focused too much on the problems my kid was having and worrying about. Talking about it from different angles, discussing what could be done differently, etc. ended up putting way too much focus on negativity. I think it was slowly making my child feel like there was something intrinsically wrong with him. I don't think you can build self-esteem by just talking about it. It comes from actually doing things.
We were paying out of pocket $170 for a 45 minute session so that was $680 a month. Instead we took a break one month and I got my son private sports lessons three times a week for the month. So those 12 lessons cost 60 dollars each = $720, so for about the same as counseling which my son didn't particularly enjoy.
My son loved the private lessons, and after that month he had the confidence and some skills to join a new activity. He kept at it and paying for private lessons once or twice a week plus the cost of the team activity was still cheaper than $680. And interestingly enough the private sports coach was far more motivational and insightful than the therapist ever was about confronting fears and challenges.
ha, same! my kid loves 1:1 sports coaching and gets a ton out of it. there are a lot of really talented coaches out there.
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