I can’t seem to lose weight!

[Anonymous]

Anonymous wrote:Adding extra exercise is just going to make you feel hungrier. Ditch all the workouts for a solid 6 months while eating at a true calorie deficit. You can lose 1 pound a week without feeling starving and be down 30lbs by spring break. Once you are lighter you can add back in all the movement while being mindful of portion size.

+1 unpopular, but this is true.

[Anonymous]

Have you ever tried weight watchers? I don't know why, but I've tried so many other things and this is the only system that works for me. Eat all your points, including your weeklies, so you don't lower your metabolism by going too low in cals. I measure but don't weigh every ounce/gram.

Give it a month and see if it works for you.