Why are rich women into Pilates?

[Anonymous]

Anonymous wrote:

Anonymous wrote:For those of you that do Pilates do you see a real difference?

I went from more intensive exercise (HIIT, CrossFit etc) to Pilates. I put on weight. I think you need to eat not much and do Pilates to get the full benefit.

Well, sure, you’re going to burn more calories in a HIIT session than Pilates. Completely different types of workouts. That doesn’t mean you need to “eat not much” if Pilates is your main outlet. Just eat normally.
With Pilates I love how I feel different and how it improves other types of sports and exercise that I do.