I need a BEGINNER'S yoga class... can anyone help me out? (Cross posting here from Beauty forum)
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Anonymous
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I loved going to yoga class once upon a time when I was young and relatively fit. Now I'm 43, overweight and totally out of shape. But I want to start again, for my body and for my sanity. If I go to a yoga studio with tons of lululemon tight butt young woman with ponytails I won't go back.
Can someone recommend a beginner's class at a welcoming place? What about Tranquil Space? Needs to be in DC... preferably NW. What about classes specifically for chubby women? Do those even exist? TIA and thanks for bearing with me. |
Anonymous
| Unity Woods - great beginner class, esp Mary's class. I think there is a small location in DC. Or try Circle Yoga - you could even do a "gentle" yoga class for people with back problems, etc if you are nervous getting started. GL! |
Anonymous
| i second unity woods. structured program with diverse students and great teachers. |
Anonymous
| Rock creek sports club. Just over dc line. Mercedes yoga class is great, very welcoming. |