Hmm. Balducci's has stuff, but I'm pretty sure it's going to be more expensive than Wegman's . The Whole Foods on route 7 doesn't have the best section for that kind of stuff - it's a little small. Trader Joe's across from the WF has good stuff, but a lot will be frozen prepared, but not fresh prepared. It's very reasonably priced, and tends not to be overloaded with preservatives.
The Clarendon WF has a very big section, so depending on where you live/work, that may be easier to get to.
Personally, I've been to Wegman's a couple of times and I don't get all the hype. They have a lot of stuff, but when I started reading labels, it was junky food. For example, their house-brand baba ghanouj had both HFCS and mayonnaise (?!) listed as ingredients.
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