Weird first period after miscarriage - what is day 1

Anonymous
I just got my first period after a miscarriage but it is different and I am not sure what to consider day 1 of the cycle for figuring out likely ovulation time. I started spotting last Sunday, which lasted for about 3 days. It stopped for a day. I started bleeding heavily on Thursday, which has lasted for several days. Is first day of this cycle the day I spotted or the day I started bleeding for real? Thanks.
Anonymous
You'll hear lots of different things about waiting a few cycles to start trying again, but my thought it to wait until you have one full, normal cycle. Give your body a chance to regulate. If you're really wanting to try this month, I'd count starting with the spotting and then use OPK's to try to catch your window. Good luck.
Anonymous
One other thing that might sound weird, but is true from personal experience - make sure you get a negative pregnancy test before trying again. Hormones and other things can get in the way post-miscarriage.
Anonymous
Agree with PP. It took an entire month after my miscarriage to get a negative on a pregnancy test.
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