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I just ate dinner, and I'm still hungry, so I'm going to eat more. There's no question about that. Veggies won't cut it. Should I eat more rice or another chicken sausage? Those are the choices.
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| Chicken |
| first, wait half an hour. you can do it. keep yourself busy. then, 1/2 chicken sausage, small scoop of rice. |
| I have faith that you will figure it out all by yourself! |
| Sausage |
This although wait about 20 minutes. Also, drink a glass of water b/f you eat. (And don't obsess.) |