| Has anyone else done it? I'm on day 9 of 10 and am down 10.5 lbs as of today!! I'm doing it with my roommate and she's down 7 lbs as of today. Thinking of doing the full 24 day challenge after all the holidays. |
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As with any cleanse, the likelihood of you regaining is high.
Good luck! |
| They're bad for you. |
I actually did it in June as a jump start to my weight loss and lost 9 lbs last time and continued to lose 40 lbs from then until now. Now I only have 10 more pounds until I'm at my goal weight. It's worked for me. I was just curious if anyone else has done it. |