The Very Best Abs Workout I've Ever Found
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Anonymous
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Anonymous
| How long is the actual workout? |
Anonymous
| 3 workouts plus the four minute tabata = 90 minutes |
Anonymous
| Wow that looks so...not fun. |
Anonymous
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The kickboxing is very fun. The rest is work.
I think a flat stomach is fun. Enjoy your peasant blouses. |
Anonymous
| Do you watch it on-line or have it projected on your tv? It seems like they are more than ad workouts, right? But you're saying they are a great ab workout too, right? I need a new routine, just not sure I can follow along via computer. Plus, I try to do comprehensive workouts vs. Spot training so just trying to figure out if that's what this is...thanks! |
Anonymous
| I put the DVD in my computer, then enlarge it to take up the full screen. Works just like TV. This is an ad for a DVD that is now on the market. It's called Cardio Abs by Jessica Smith. You can buy this DVD on use it on your TV, too. I just have more room to work out in my office, do I use the computer. |
Anonymous