How to train to make HS baseball team

Anonymous
I would sign him up for fall senior babe Ruth league to at least get on a big field.

Not sure if this is near you:

https://www.nfcbaberuth.com/
Anonymous
Anonymous wrote:Why is that? Just because he won't be at that level of play or because the coach isn't connected to players that are not on travel teams? Either way, he would prefer to be a multisport athlete over playing travel baseball full time.


At our HS, yes, basically unless he’s extremely talented he won’t be at the same level of play as many of the other kids trying out. If he wants to try, like a PP suggested, he should sign up for one of the clinics and have them evaluate him. Many travel players don’t make JV.
Anonymous
My son's at a large school in one of the areas you mentioned. Of the three large neighboring schools, I believe all players who made the JV teams were travel players. There were plenty of cuts at his school and lots of travel players didn't make it. It's not fully clear to me what the coaches are looking for but I know at our school, the OF had height. Pitching is always welcomed so maybe focus there if that seems to be a strength?
Anonymous
Anonymous wrote:All-Stars? Has he only played Little League or something? That field is 46-60 (mound/bases distance in feet). No leads, no pickoffs. Little kid rules.

Travel Baseball at age 10+ moves up to a 50-70 field with leads, pickoffs, etc. -- real baseball. This also applies to Babe Ruth, Cal Ripken, and Pony Rec leagues.

Age 13+ is 60-90 diamond, same dimensions as Nats Park, college, high school, etc.

The longer throws as the field gets bigger are REAL -- gotta have proper mechanics to be accurate and strong. Mentally, so much more going on with the real baseball rules compared to Little League.

What has your son played?



He played Juniors all-stars. Sometimes the games were played on HS fields.
Anonymous
Anonymous wrote:6 months until tryouts. Double caloric intake and 5 days/week in the weight room. Needs to gain 25 pounds. Batting coach in the fall. Start throwing program Thanksgiving week. Grind and repeat.


Thank you. This will give him something to work towards.
Anonymous
If he can pitch, that's an advantage because it's a more solitary position where he can practice solo and with a coach, and teams always need pitchers.
But he should play as much as he can in real games between now and then. My talented, athletic player still struggled at the travel level at first because the kids who had been playing forever had seen so many more real-life scenarios and just "got" the game. Baseball/softball are interesting because each runner on base and out determine a different field position and expected play. And you only really get that knowledge from doing.


Anonymous
Anonymous wrote:All-Stars? Has he only played Little League or something? That field is 46-60 (mound/bases distance in feet). No leads, no pickoffs. Little kid rules.

Travel Baseball at age 10+ moves up to a 50-70 field with leads, pickoffs, etc. -- real baseball. This also applies to Babe Ruth, Cal Ripken, and Pony Rec leagues.

Age 13+ is 60-90 diamond, same dimensions as Nats Park, college, high school, etc.

The longer throws as the field gets bigger are REAL -- gotta have proper mechanics to be accurate and strong. Mentally, so much more going on with the real baseball rules compared to Little League.

What has your son played?



Is your kid swinging a bbcor bat? Besides moving kids up to transition to larger field sizes, some leagues also reduce the required drops of the bats to transition kids to -3 . Not sure how Little League does it.

Someone else posted on here a while ago that coaches will find a spot for kids that can hit. So as other posters mentioned, I'd have them work on hitting.

Also while it's understood that you don't want to do year round, some leagues in our area (I'm in a different area from you, so am not sure if it's the same) Fall ball is a lot less intense. Where it's only one game a week, with no practices. So would consider having your son do Fall ball to get used to the potentially larger field sizes, quicker play, faster pitches, etc.
Anonymous
If he is an infielder, Gold Glove Academy infield sessions are a great way to get lots of reps without playing actual games on a travel team.

Otherwise, get plenty of BP and tee time, hit the weight room, and get fast.

Like others have said, have realistic expectations depending on the school.
Anonymous
If you hit you don't sit. That's always going to be the rule. Oh and pitching, you can never have enough kids who throw 80-ish (which is where you need to be as a freshman these days.)

Another route is catching - most teams need better athletes at catcher and you need 2 for each team so that ups the numbers over say meh outfielders.
Anonymous
Anonymous wrote:If he is an infielder, Gold Glove Academy infield sessions are a great way to get lots of reps without playing actual games on a travel team.

Otherwise, get plenty of BP and tee time, hit the weight room, and get fast.

Like others have said, have realistic expectations depending on the school.


Gold Glove Academy is great! My son enjoys it when he goes. They also periodically do hitting groups.

I don't know if your son used a USA bat for Juniors but if so, definitely switch to BBCOR now.

If interested in pitching, our HS puts a big emphasis on offspeed (particularly change ups). Obviously every coach loves a fastball that will intimidate hitters but working on a good offspeed or breaking ball will be good. My son sits mid-70s for his FB which is not fast for a 15 year old but his breaking balls are really good.

If you're in the West Springfield, Robinson, or Lake Braddock pyramids, those are very tough to make, even JV.

Good luck!
Anonymous
Anonymous wrote:If he is an infielder, Gold Glove Academy infield sessions are a great way to get lots of reps without playing actual games on a travel team.

Otherwise, get plenty of BP and tee time, hit the weight room, and get fast.

Like others have said, have realistic expectations depending on the school.


Thank you, will look into this. Yes, he has been hearing his whole life that it will be hard to make baseball in HS.
Anonymous
Anonymous wrote:If you hit you don't sit. That's always going to be the rule. Oh and pitching, you can never have enough kids who throw 80-ish (which is where you need to be as a freshman these days.)

Another route is catching - most teams need better athletes at catcher and you need 2 for each team so that ups the numbers over say meh outfielders.


Wow, well he's nowhere near that in pitching however he is a good hitter and has speed.
Anonymous
Anonymous wrote:
Anonymous wrote:If he is an infielder, Gold Glove Academy infield sessions are a great way to get lots of reps without playing actual games on a travel team.

Otherwise, get plenty of BP and tee time, hit the weight room, and get fast.

Like others have said, have realistic expectations depending on the school.


Gold Glove Academy is great! My son enjoys it when he goes. They also periodically do hitting groups.

I don't know if your son used a USA bat for Juniors but if so, definitely switch to BBCOR now.

If interested in pitching, our HS puts a big emphasis on offspeed (particularly change ups). Obviously every coach loves a fastball that will intimidate hitters but working on a good offspeed or breaking ball will be good. My son sits mid-70s for his FB which is not fast for a 15 year old but his breaking balls are really good.

If you're in the West Springfield, Robinson, or Lake Braddock pyramids, those are very tough to make, even JV.

Good luck!


They are doing one this week at corobus in Clarendon.
Anonymous
Anonymous wrote:
Anonymous wrote:If you hit you don't sit. That's always going to be the rule. Oh and pitching, you can never have enough kids who throw 80-ish (which is where you need to be as a freshman these days.)

Another route is catching - most teams need better athletes at catcher and you need 2 for each team so that ups the numbers over say meh outfielders.


Wow, well he's nowhere near that in pitching however he is a good hitter and has speed.


My kid plays on a pretty high level travel team in the area for 14u. Our best pitchers are throwing mid 70s. We played one team this year where a pitcher was throwing 80. It’s a big difference and not the norm at 14u. I guess Jv will be different as kids will be 16-17 but right now 80 is not typical for a kid going into 9th grade. There are also kids who just finder 13u who will be going to high school and have to skip to 15u. They aren’t throwing 80.
Anonymous
I’m sorry but this doesn’t end well.
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