Is all drinkable yogurt so sugary?

[Anonymous]

Those individually-sized yogurt drinks are just so convenient and don't get me wrong - I love sweet things - but they seem awfully high in sugar. Does anyone on DCUM know of an alternative that won't spike my blood sugar and lead to a crash later?

[Anonymous]

Some of the kefirs have less sugar. They also have plain, which is considerably lower in sugar.

[Anonymous]

I get a quart sized plain drinkable yogurt from Whole Foods sometimes.

[Anonymous]

Thanks PPs, I'll look for both!

[Anonymous]

Anonymous wrote:I get a quart sized plain drinkable yogurt from Whole Foods sometimes.

Hadn't seen the plain drinkable yogurt. Thanks!