breast Related Workout Pain
![[Post New]](/jforum/templates/default/images/icon_minipost_new.gif){kind=icon}
Anonymous
| About a day after doing an extensive arm and chest workout at the gym, my breast are very sore and tender. None of the weights are hitting my chest directly. A few days later, it seems to go away. Anyone else experience this, or perhaps it's not relsted to exercise at all? |
Anonymous
| If you are not wearing the right bra this can happened. Happened to me once, when I wore my regular lacy bra to work out and not my sports bra. My skin and nipples got chafed and it hurt. |
Anonymous
| There's a lot of muscle underneath that you don't normally use. Perhaps the inflammation is causing some irritation in your breasts as well? |
Anonymous
| You know you have pecs right? |