my new favorite healthy recipe

Anonymous
I am so obsessed with this recipe (eating it every single day!) that I just need to share: http://iowagirleats.com/recipes/superfood-salad-with-lemon-vinaigrette/

The only thing I omit are the pomegranate arils, mainly because I have no idea what they are- does anyone know and where in the grocery store they are located? I also use a little less oil and add the shrimp. I feel like it is pretty healthy- opinions?
Anonymous
Quinoa looks like worms. Ew.
Anonymous
Judging from the photo, arils are just the seeds. Imagine you can get a pomegranate at Whole Foods.
Anonymous
Buy a pomegranate in the fruit section. The little juice beads inside the pomegranate are what you are looking for.
Anonymous
Ignore the PP, OP. This salad looks delish and healthy. Arils are just the edible seeds inside the pomegranate. That's what you eat when you open a pomegranate. I would def make this. I might use salmon or chicken instead, because I'm allergic to shrimp. I also like the site; she has other good recipes as well.
Anonymous
I have gotten pomegranate seeds at Balduccis. Other food stores-too. Do not remember where. Delicious.
Anonymous
Anonymous wrote:Buy a pomegranate in the fruit section. The little juice beads inside the pomegranate are what you are looking for.


I would skip the pomegranate b/c the seeds are a bit of a pain to get out of the fruit. I have seen them sold out of the fruit in packages. Both are a little pricey. This is what they look like:
http://www.fotosearch.com/BDX131/bxp28716/

This salad looks delicious and healthy just as it is. Thanks for sharing.
Anonymous
I've made that and it's delicious! You can get the pomegranate seeds at trader joes!
Anonymous
Can't wait to try it - thanks for sharing.

Here is another healthy quinoa recipe I like to make: http://www.chinesegrandma.com/2011/07/quinoa-arugula-salad/

Anonymous
Anonymous wrote:Can't wait to try it - thanks for sharing.

Here is another healthy quinoa recipe I like to make: http://www.chinesegrandma.com/2011/07/quinoa-arugula-salad/



OP here, this one looks good too! I think I will try it with adding artichokes (as suggested in the add-ins). Thanks for posting this!

I'm getting obsessed with quinoa recipes, I also would like to try this one: http://ohsheglows.com/2011/06/20/high-protein-quinoa-almond-berry-salad/
Anonymous
You can buy Pomegranate seeds at Trader Joes.
Anonymous
YUM! I'm going to try it this week.
Anonymous
This look amazing. Thanks for sharing!
Anonymous
Yum!!! That looks great. Thanks, OP!
Anonymous
Pomegranate seeds are easy to get out. Buy a whole pomegranate, split it open, turn one half inside out, and smack the skin side. The seeds will fall out.
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