What are your go to easy, healthy, low cholesterol meal and snack ideas?

Anonymous
DD diagnosed with high cholesterol levels. She is thin and highly active. Our diet, while not bad, could be healthier. Any ideas?
Anonymous
DH has high cholesterol, as does the rest of his family. This is my go-to dish not only for the health benefits, but actually for company has well. Too easy to be messed up, delicious, and very healthy.

http://www.foodnetwork.com/recipes/ellie-krieger/roasted-salmon-with-shallot-grapefruit-sauce-recipe/index.html

I have the whole Elie Krieger cookbook (she has a few; this one is in The Food You Crave), and it is wonderful.
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