Prenatal Yoga in NW DC

[Anonymous]

I'm looking for recommendations for prenatal yoga classes in NW DC. I've heard about a class at Joy of Motion and another at Georgetown Yoga--both on Sundays, but does anyone recommend other classes on other days of the week? I'm used to going to yoga 2-3x/week, but the standard classes are getting too awkward, even at 4 months. Thanks for any ideas!

[Anonymous]

Tranquil Space, now on 17th Street at R street does prenatal yoga that was on Saturdays the last time I took it (about three months ago).

[Anonymous]

Margaret, who teaches the Joy of Motion classes, will show you modifications that you can use in regular yoga classes.

[Anonymous]

I second Tranquil Space - Anne teaches classes on Wed. nights and Saturdays at 12:30 and was a midwife in Germany.
She's fantastic - check it out. The group of women that goes there is very cool too - you can be a regular or just drop in.

[Anonymous]

circle yoga in chevy chase dc

[Anonymous]

Unity Woods has a great Iyengar prenatal yoga class on Saturdays taught by Linda San Gabriel. If you normally do yoga a few times a week, you won't be bored in this class, yet your pregnant body won't be overtaxed either. She is great. The only caveat is that it's up in Bethesda. I live in Logan Circle and drove up to Bethesda every week and thought it was totally worth it. www.unitywoods.com

[Anonymous]

Inspired Yoga at 11th and U NW has a prenatal class on Saturdays.

[Anonymous]

GW offers prenatal yoga on Thurs evening through momease (www.momease.com)