Anonymous wrote:Hi, I'm looking at an Indian recipe that calls for chile peppers (Thai or serrano preferably). Our toddler doesn't do great with spicy food, so I'm thinking of either eliminating the chile peppers or reducing the amount. How would you get enough flavor for the grownups without too much heat for the toddler? For example, would it help to cut the peppers in half, remove the seeds, and cook the dish with them but remove them once it is finished?
I am Indian and experienced in cooking. I would eliminate the chili peppers completely if a toddler cannot handle. It will not reduce the flavor. For taste, I would add a little bit (depending on how much heat you can handle) crushed chilli to the adult portions. I use hand to break a green chilli, crush it gently with fingers to the gravy and remove the chilli, before eating (Make sure to wash your fingers well with soap). This process has the flexibility for both adults and kids.
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