What do you think of Orange theory or is personal trainer better?

Anonymous
Anonymous wrote:OT is for old pigs


LOL, at my OTF I am by far the old lady at 50. Everyone else is 20-35 and super fit.
Anonymous
Sounds like most people recommend a personal trainer. Any recommendations for personal trainer? Would I have to join a gym like Liftetime to get one as previous poster did?
post reply Forum Index » Diet, Nutrition & Weight Loss
Message Quick Reply
Go to: