Best probiotic?
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Anonymous
AGREE |
Anonymous
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A word of warning: they can make your stomach sick as you’re getting used to them.
I also felt depressed while taking them, but it gets better over time. Anecdotally my horrible, lifelong allergies got better when I eliminated processed food and dairy from my diet. Might be worth experimenting? |
Anonymous
A friend's daughter did a science fair project on probiotics one year. She tested several store brands, including the more expensive ones at health food stores that are kept in the refrigerator. Nearly all but one brand were dead. I can't remember which brand was alive, but it wasn't one of the "high quality" refrigerated ones. |