So Sore

Anonymous
Thanks again everyone for the advice- I’m anxiously awaiting nipple shields and a new cream in the mail, and the silverettes piqued my interest too! I also have a telehealth appt set up with an LC. Until then, I’ve got the gel pads cooling off in the fridge and nipple cream close by at all times!
Anonymous
Happy you’re getting help and have a good plan. Will add a warm epsom salt soak helps too. (You use a bowl on the counter and nip dip for as long as you can stand there).
Anonymous
Anonymous wrote:Happy you’re getting help and have a good plan. Will add a warm epsom salt soak helps too. (You use a bowl on the counter and nip dip for as long as you can stand there).


This blog suggests shot glasses

http://www.nurturenormally.com/blog/2019/08/25/saline-soaks-for-nipple-healing-while-breastfeeding/
Anonymous
Checking in to see how you are feeling.
Anonymous
OP here- Thanks for checking in! Whoever suggested the football hold- thank you!! The latch on my right side isn’t quite as painful once I got the hang of football hold. I’m still very sore (even when I’m not nursing my right nipple is in pain), but I’m looking forward to a virtual appt with an LC on Monday and until then the creams and gel patches are helping! Still tempted to buy the silverettes but they’re $$ on amazon. A few more days of this, though, and I’ll be investing in some!
Anonymous
Anonymous wrote:OP here- Thanks for checking in! Whoever suggested the football hold- thank you!! The latch on my right side isn’t quite as painful once I got the hang of football hold. I’m still very sore (even when I’m not nursing my right nipple is in pain), but I’m looking forward to a virtual appt with an LC on Monday and until then the creams and gel patches are helping! Still tempted to buy the silverettes but they’re $$ on amazon. A few more days of this, though, and I’ll be investing in some!


I bought the silverettes and they were good for my cracked, scabby nipple but I don’t think they do anything for ongoing soreness/burning/Vasospasm which is what I have now (4 weeks). I’m just gritting my teeth and believing that at 6 weeks it will get better. Might try the lactation consultant again but have already tried twice.
Anonymous
Get on Youtube and watch videos. Lots and lots of videos. Use a shield, get some APNO. Pump to maintain supply.
Anonymous
Anonymous wrote:OP here- Thanks for checking in! Whoever suggested the football hold- thank you!! The latch on my right side isn’t quite as painful once I got the hang of football hold. I’m still very sore (even when I’m not nursing my right nipple is in pain), but I’m looking forward to a virtual appt with an LC on Monday and until then the creams and gel patches are helping! Still tempted to buy the silverettes but they’re $$ on amazon. A few more days of this, though, and I’ll be investing in some!


Yay! I would cradle hold on the left and football on the right. It got so much easier after 2 months. Now were at 10 months and still EBF. It was a hellish 2 months but I'm so grateful I stuck with it!
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