Please recommend a diet/weight loss approach for me

Anonymous
Anonymous wrote:
Anonymous wrote:Stop fighting your nature. If your body wants more food at night, feed yourself. Some things I’ve made lately: crustless greek spinach pie, strawberry smoothies with a sugar free sweetener, roasted broccoli sprinkled with crystallized lemon juice, giant salads with goddess light dressing.

And you are losing weight on all that? You must be doing IF all day.


Are you capable of counting calories?
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