Question about pudgy stomache

[Anonymous]

Anonymous wrote:OP here, thank you so much for everyone's help! My mom has always been thin with a belly so I guess it is genetic. I don't do weights much, but I could try it once we're safely out of quarantine. It doesn't bother me much, but I've always been amazed by women with toned abs, and I was just wondering if I were missing something everyone else knew!

There's also anabolic steroids. That plus hard work is how some women get them. I'm definitely not suggesting it.

[Anonymous]

Six packs on women just aren’t that attractive. We look better with a bit of softness.

[Anonymous]

Anonymous wrote:Are you lifting heavy? If you're not, you could modify your exercise routine in that regard to try to put on some muscle. You could add in protein powder and creatine if you really want. Beyond that...there are drugs, but I'm sure you look fine.

How is one supposed to lift heavy right now?

[Anonymous]

Anonymous wrote:

Anonymous wrote:Are you lifting heavy? If you're not, you could modify your exercise routine in that regard to try to put on some muscle. You could add in protein powder and creatine if you really want. Beyond that...there are drugs, but I'm sure you look fine.

How is one supposed to lift heavy right now?

I do. I have a pull-up bar and weights. But even without that, you can do body weight exercises which qualify. Lifting heavy is just lifting to failure, where failure is within a reasonable number of repetitions (people argue about the exact number, but 8-12 is fine unless you have very specific goals.)