Suddenly ravenousely hungry

post reply Forum Index » Diet, Nutrition & Weight Loss
[Post New]11/01/2019 00:57
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Anonymous
Increase your water consumption. Dehydration is often cause for a hunger feeling.
[Post New]11/01/2019 02:42
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Anonymous
Do you like carrots? These always tend to help me curb my cravings while leaving me guilt free when I’m on binge mode.
[Post New]11/02/2019 14:39
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Anonymous
Anonymous wrote:Do you like carrots? These always tend to help me curb my cravings while leaving me guilt free when I’m on binge mode.


Agree here. I carry baby carrots with me and eat them when I’m having sugar cravings. Pickles for salty cravings. Both guilt free foods.
[Post New]11/02/2019 15:56
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Anonymous
Are you pregnant?
[Post New]11/02/2019 16:12
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Anonymous
You are on a blood sugar roller coaster. Do not give in.

Have home made veggi soups without a lot of carby veggies like potatoes to fill yourself up. You can also fill yourself with low calorie drinks like unsweetened home made lassi with roasted powdered cumin, hint of salt, turmeric and inulin.

Or you can drink a protein shake.

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