Anonymous wrote:Confidence starts with faking it til you make it. I believe when you look good, you'll feel good and feel confident.
Buy clothes, shoes and purses you like that make you feel you look good. Go to the salon and get a flattering cut and style. Get a manicure and pedicure. Start wearing mascara, face powder and a nice neutral lipgloss. Find a subtle perfume you really like. How you look and smell affect how you feel about yourself.
Take a walk outside everyday, and go out for coffee or a Neal at least once every week with a friend, colleague or family member you trust and like.
Then, start working on the inside too. Talk with a therapist who uses CBT to get to the root of your issues and develop solutions.
In a year from now,you'll be a whole different woman, I promise.
+1!
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