Both of my kids love Cosmic Kids, and in addition to fun yoga videos they also have great videos for calming down/learning some mindfulness techniques. I have taken my daughter (who has ADHD) to family yoga at Simon Says in Bethesda. We liked it a lot, but it's hard to build on a class when it's only once a month. I didn't have much luck finding something else - seems like many kids' yoga classes are for kids slightly older than mine (she was seven when I was looking). |