My suggestion is kind of boring, but it works for us. We've driven to WDW several times from NoVA. We stop in Florence, SC (about 6 hours from here), and eat at Chick-Fil-A at the Magnolia Mall. We usually head across the development to Barnes & Noble to stretch our legs and browse/pick up new items. There is also a Starbucks in the development. Magnolia Mall is a quick exit off 95, and it has never been too busy (not at all like Tysons Corner). It is pretty nice to stop there (safe and clean), as I detest rest stops along the highway.
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