Why is sleep so elusive now?

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[Post New]09/30/2015 22:48
quote
Anonymous
Ambien. Had to take it and don't need it to fall asleep but absolutely helps me stay asleep,or if I get up, I go right back to sleep.
[Post New]10/13/2015 23:14
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Anonymous
Anonymous wrote:You need more magnesium.


New poster here. Thanks, whoever posted this. I said, I wonder, and added magnesium supplements and it really helped my sleep.
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